The grand stretch in the evening has plenty of perks… but not if you’re trying to get your little ones to sleep. Fiona O’Farrell is a Paediatric Occupational Therapist who specialises in the area of Baby Sleep and Baby Development.
She joined Alison in studio and lots of tired parents got in touch with the show to ask for help.
Fiona, who works with eumom.ie, gave us lots of advice on how to establish routine and healthy sleep patterns.
