Breakfast is the most important meal of the day as it breaks the fast after hours of sleeping.
Even with the packed lifestyles we live today you can still enjoy breakfast time by making simple and convenient berry breakfast dishes that the whole family can enjoy.
Once again, Keelings are offering primary school students the chance to win a €10,000 bursary fund for their school on The Ian Dempsey breakfast show.
Tune in to The Ian Dempsey Breakfast Show every morning for updates!
The winning school will enjoy a morning of breakfast fun with a visit from Keelings as well as a live Ian Dempsey Breakfast Show broadcast.
All you need to do is enter your details below and let us know why your school deserves the €10,000.
We'll also be bringing one school on air each day from the 9 - 13 September to tell us what their school would spend the €10,000 on and just for doing that we'll give you a €100 SuperValu voucher per day!
For Today FM competition terms and conditions please see here.