As you're well aware by now, Ray D'Arcy is big into his health, fitness and well-being - but does he really need to squeeze the fun out of all of us?
As thousands of children get prepped for trick or treating this weekend, the idea of sweets, chocolate (and all the other goodies on offer) is all part of the festivities, but rational Ray thinks we're leading the children of Ireland down a much more sinister path.
He gave us a call to voice his concerns and set us straight. He reckons one minute your kid is eating a Freddo or a refresher, and the next, "they're being hoisted on a crane up out of bed".
His alternative suggestions aren't a runner with us I'm afraid...
Have a listen to his misery in full here:
For more Gift Grub, tune into The Ian Dempsey Breakfast Show every weekday morning from 7am.