Louise Shanagher pops in for a chat about how to be mindful and the benefits of mindfulness for children.
Her series of books 'Mindfully-Me' are in shops now.
To catch the full chat press the play button on the image on the top of the screen
Weekend Breakfast With Alison Curtis
Louise Shanagher pops in for a chat about how to be mindful and the benefits of mindfulness for children.
Her series of books 'Mindfully-Me' are in shops now.
To catch the full chat press the play button on the image on the top of the screen
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