The Last Word With Matt Cooper

How To Banish Sleep Disturbances And Get Some Decent Sleep

Sleep is extremely important when it comes to our quality of life. However, many of us simply do not get enough of it. So how can we improve our quality of sleep? Dr. Brian Higgins joined The Last Word to discuss. Catch the full chat by pressing the 'Play' button on this page.

Today FM

6:30 PM - 7 Mar 2023

The Last Word With Matt Cooper

How To Banish Sleep Disturbances And Get Some Decent Sleep

Today FM

6:30 PM - 7 Mar 2023

Listen to this episode

Sleep is extremely important when it comes to our quality of life. However, many of us simply do not get enough of it. So how can we improve our quality of sleep?

Dr. Brian Higgins joined The Last Word to discuss.

Catch the full chat by pressing the 'Play' button on this page.