"I've been at it like a wild man for nearly 50 years now"

As we wash off what's left of yesterday's sacred ash from our foreheads, the reality kicks in that abstinence has begun.

Not everyone gives up something for Lent but a few of the Gift Grub gang have.

Flatley bans his flute, Eamon Dunphy give his favourite team the red card and Ray D'Arcy...well Ray doesn't know what to do with himself.

Differing gratification isn't easy lads...

Check out the fun in full by pressing the play button on screen.

Catch Gift Grub on The Ian Dempsey Breakfast Show weekdays from 7am.