The weather is starting to turn and for a lot of people, indoor heating, wrapping up and the cold outside can lead to painful, dry skin on your hands and face.
But what can you do to prevent it from becoming painful?
In a Mind Yourself Now special, Jennifer Rock aka The Skin Nerd joined Dermot and Dave to explain what you can do to prevent painful dry skin, and when you should seek medical advice.
Jennifer also revealed some really exciting news about her own skin care line 'Skingredients'.
You can catch the chat by clicking play above.