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Lunchtime

Road-running will 'leave joggers on the scrap-heap'

The Limerick-based physicaltherapist warned that running on hard surfaces is brutal on the body: it...
TodayFM
TodayFM

10:58 AM - 23 Jun 2015



Road-running will 'leave j...

Lunchtime

Road-running will 'leave joggers on the scrap-heap'

TodayFM
TodayFM

10:58 AM - 23 Jun 2015



The Limerick-based physicaltherapist warned that running on hard surfaces is brutal on the body: it leads to multiple injuries such as shin splints, patella tendonitis, stress fractures, lower back damage and disc problems.

Hartmann - physical therapist to successive Irish Olympic teams whose clients include champion runners Sonia O'Sullivan and Paula Radcliffe - said physio clinics are packed out since the running phenomenon took hold.



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