Andy O’Donoghue was 17 stone in 2010.
He tells Matt how he lost 7 stone in the space of 18 months and says he maintains his weight by running every day, eating in moderation and rarely drinking alcohol.
Listen back here:
Lunchtime
How I lost 7 stone in 18 months
Andy O’Donoghue was 17 stone in 2010.
He tells Matt how he lost 7 stone in the space of 18 months an...
TodayFM
11:11 AM - 10 Jan 2017
Lunchtime
How I lost 7 stone in 18 months
