Shelly Gray

On air now

7 PM-10 PM

fitness

Anna Geary Takes The Mystery O...

00:09:29

Anna Geary Takes The Mystery Out Of Motivation, And Asks Why Girls Quit Sport

Mairead Ronan

00:09:29

Ever Wonder Why You Need To Do...

00:14:53

Ever Wonder Why You Need To Do Burpees? Top Expert Explains

Dave Moore

00:14:53

The Best Home Exercise Equipme...

00:08:27

The Best Home Exercise Equipment For Keeping Fit During Lockdown

The Last Word With Matt Cooper

00:08:27

How To Stay Fit In Lockdown

00:07:52

How To Stay Fit In Lockdown

The Last Word With Matt Cooper

00:07:52

Making The Right Food Choices...

00:17:11

Making The Right Food Choices With The Fitness Chef On Pumped Up Kicks

Pumped Up Kicks

00:17:11

Starting your day | Joe McGinl...

Sport

Sport

Starting your day | Joe McGinley's simple quarantine fitness tips

Expert Fitness And Nutrition T...

00:10:11

Expert Fitness And Nutrition Tips And Tricks To Help You Stick To Your January Goals

Dave Moore

00:10:11

The Best Apps To Help You On Y...

00:07:55

The Best Apps To Help You On Your Health And Wellbeing Journey

The Last Word With Matt Cooper

00:07:55

NUIG Study Warns Fitness App U...

News

News

NUIG Study Warns Fitness App Users May Develop Obsessive Tendencies

Five Simple Ways To Keep Healt...

00:15:00

Five Simple Ways To Keep Healthy This Year With Dominic Munnelly

Mario's Sunday Roast

00:15:00

A Listener Tells His Story Of...

00:15:54

A Listener Tells His Story Of The Lowest Low And Coming Out The Other Side

Mairead Ronan

00:15:54

Our #FitByChristmas Participan...

00:05:52

Our #FitByChristmas Participants Give Us Their Final Week Updates

Dave Moore

00:05:52

Check Out This New Irish App T...

00:08:53

Check Out This New Irish App That Hikers Will Love

Dave Moore

00:08:53

Derval O'Rourke: The Posh Spic...

00:07:04

Derval O'Rourke: The Posh Spice Of Ireland's Fittest Family

Mairead Ronan

00:07:04

Get Your Body Christmas-Party-...

00:09:26

Get Your Body Christmas-Party-Ready With This Amazing Fitness Programme

Dave Moore

00:09:26

Gym Myths BUSTED - Part 2

00:10:29

Gym Myths BUSTED - Part 2

Dave Moore

00:10:29

Mind Yourself Now - We Got To...

00:11:10

Mind Yourself Now - We Got To The Bottom Of The Biggest Gym Myths

Dave Moore

00:11:10

The Body Coach Is On A Mission...

00:07:22

The Body Coach Is On A Mission To Get Ireland Into Shape

Dave Moore

00:07:22

Expert Tips On How To Get Back...

00:14:09

Expert Tips On How To Get Back Into (Or Start) Running

Dave Moore

00:14:09

1 2