You're either a morning person or you're not.
Jumping out of bed with a bright smile on your mug, ready to face the day, doesn't come naturally to everybody.
In fact, morning people should be taken into a lab and studied because the majority of sleepers struggle to stumble out of their nice warm bed when the dreaded alarm clock goes off every morning.
But let there be no panic! We've rounded up some tried and tested tricks that'll help get you out of bed on time, so that you can get through the day and get back into it again as quickly as possible!
Belt out a whopper playlist
Nothing says motivation like a playlist full of bangers! As soon as your alarm goes off whack this playlist on and all of a sudden getting up won't seem that difficult.
Feed your mind and your body
Your mammy always said breakfast was the most important meal of the day and she wasn't lying! Get a jump start on your day by ensuring you get a decent brekkie into you every morning. The only question that remains is do you take your Tropicana with or without bits?!
Get that fresh Irish air into you!
We know Irish weather might not always be on our side, but if you can, walk to work to get some air and stretch your legs. The morning commute can be tough at the best of times, but even hopping off the bus one stop early can help you get a quick bout of exercise in.
Watch a puppy video and share it with someone sound
The internet is good for two things, reminding you when it's a work colleague's birthday that you would have completely forgotten about and puppy videos. Take a moment throughout the morning to laugh at something online and then forward it on. Smiling is contagious and you'll soon forget all about your warm bed calling out to you.
And we may be biased but we think there's no better way to kick off your morning then by sticking on The Early Breakfast with Paula MacSweeney the right way with Tropicana. A Little Glass has a lot of what you need, with 150ml of Tropicana containing a whopping 60% of the recommended daily vitamin C intake and is one of the recommended 5 a day.
