I think we have found the perfect Christmas pressie for anyone who wants to shed the Xmas excess.
Behold the legend of Breakfast radio, our very own Ian Dempsey.
According to RTE Archives:'Keep Fit with Mary Rose' was broadcast on 14 July 1984. Broadcaster Ian Dempsey at the age of 23 joins Carolyn Fisher and the show host and instructor Mary Rose for an aerobic workout.'
We think Iano looks fit-tastic but are concerned about the short-shorts...just lay off the squats.
WARNING: Contains imaginary rope pulling.
We expect these moves to be busted at TodayFM's Christmas Party!
You can check out the Full Video here
