Meet David who is on an inspirational weight loss journey.
David, 85, from Lancashire, has set up his own Instagram account to help keep track of his weight loss and along the way he has managed to pick up over 80,000 followers.
Not too shabby!
View this post on InstagramTrying another Slimming World ready meal tonight, Ham and Mushroom Farfalle...delicious!
A post shared by David | Slimming world ðŸ (@davidcyril_sw) on
David's account is a place of pure positivity and joy and if you follow one Instagram account this week it should be his.
David regularly updates his account with progress reports along with recipe tips and Slimming World updates.
According to his bio David has nearly lost a stone and his smiling happy face would brighten even the dreariest of winter days.
David might want to check in with Dermot & Dave producer Maria for this outstanding tip 😂
Producer Maria has a way for anyone on a weight loss journey to lose two stone@DermotTodayFM @DaveTodayFM gave it a try this morning, and we're sorry it led to Dave's 'touching yourself' comment 😂😂 pic.twitter.com/JO6FaOAa8V
— Today FM (@TodayFM) November 13, 2018
Tune in to Dermot & Dave, weekdays from 9am on Today FM!